
Do you feel as if your meds are making you sicker? Tired of spending money on pills when the convenience of getting healthy and staying healthy may be right in your own kitchen? Learn how to take back your health with natural teas.
In this book, you can learn:
• A way to address allergies and sleep better at night
• How to make a pain-relief tea
• One powerful tea—not for personal consumption—that will clean a sick room
• How to address serious concerns such as high blood pressure, high cholesterol, infections
You need not do any of the research into alternative wellness yourself. Mama Prepper has spent years doing it all for you, and even grows her own herbs. So relax, kick back with a cup of nourishing tea, and say goodbye to medicines that don’t work as well as your own.
“A must-have for those interested in tea and beneficial herbs.” Jane Pawelski

No time or space for your herbal garden? You can take charge of your health no matter the size of your living space.
Use what you already have on hand. Just to name a few:
- Basil fights diabetes, is an anti-inflammatory, lowers cholesterol, eases headaches
- Cinnamon lowers blood sugar, eases joint pain, prevents cancer
- Cloves ease pain, boost immunity, is a germicide
- Dill helps digestion, freshens breath, prevents osteoporosis
Let this book guide you to make your kitchen cupboards become even more useful than you imagined.

Herbs heal. But where do you start? Do you have enough space? Do you start the seeds inside or buy plants already established? Is the climate right for the plants you want?
All these questions, and much more are answered for you. Not only will you get a planting guide for each of the 45 herbs, but you’ll get the medicinal benefits of each one as well. No guesswork.
Mama Prepper has been gardening for over 60 years. And she has been making her own medications for many of those years. Easy to read, easy to understand instructions are now right at your fingertips.
Let’s get started.

We need to learn, and very quickly, how to care for our medical needs. This world is getting progressively worse. If we wait until everything falls apart, there will be no time to learn.
But right now, we have a moment or two to learn to make our own meds. With that skill in hand, even after the SHTF, we can maintain our health. In fact, some may find that through learning these skills, we become healthier than we have ever been.
- Make the Minimalist Health Kit, four infused oils you can take with you anywhere.
- Find the best place to survive should your home be stolen.
- Make dozens of herbal supplemental teas that can replace the meds you now take.
- Discover the herbal tincture that will protect you from the spike protein that your vaccinated friends are shedding.
It only depends upon our willingness to learn how to use the bounty we’ve been given.
With the step-by-step instructions to address each plant’s benefits, we can care for ourselves and our loved ones. In fact, anyone can. This book makes it as easy as sipping a cup of tea.